The heavy duty monitor mount aids ergonomic initiatives and keeps the monitor off the work surface. It is compatible with the Video Electronics Standards Association (VESA) mounting patterns of 100x100, 200x100, or 200x200, which includes most 23” to 42” displays. The mount supports adjustments in three dimensions; it can rotate 360 degrees, tilt ranging from 15 degrees upward to 15 degrees downward, and swivel ± 90 degrees. Additionally, it can be extended from the mounting surface a minimum distance of 3.82 inches (97mm) to a maximum of 16.65 inches (423mm). The mount can safely hold up to 44 pounds (20 kg).